Supplementation
Megan’s Nutrition Philosophy: Food First
A balanced diet is the foundation of good health, but modern challenges can lead to nutrient depletion.
Why Supplementation May Be Needed
- Chronic Stress – Depletes essential nutrients and impacts overall health.
- Medication Use – Many prescriptions can interfere with nutrient absorption.
- Poor Diet – Processed foods and nutrient-poor choices contribute to deficiencies.
- Poor Absorption - Digestive conditions lead to malabsorption of nutrients from the food we eat.
- When the body lacks key nutrients, it responds with symptoms—a signal that support is needed.
Targeted Supplementation for Healing
- Nutritional supplements may be recommended to:
- Eliminate symptoms caused by deficiencies.
- Rebuild and strengthen your body’s nutritional status.
- Support healing and restore optimal function.
- Only high-quality, pharmaceutical-grade supplements are used to ensure safety and effectiveness.
Expertise You Can Trust
- Megan has spent 20 years researching:
- Supplement manufacturers and brands.
- The science of nutrients and their roles in health.
- Evidence-based protocols for addressing health conditions.
