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  • SERVICES
    • The Process
    • Anti-Inflammatory Diets
    • Mind-Body Eating
    • Weight Loss
    • Detoxification
    • Supplementation
    • Educational Resources
  • ABOUT
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  • TESTIMONIALS
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  • More
    • HOME
    • SERVICES
      • The Process
      • Anti-Inflammatory Diets
      • Mind-Body Eating
      • Weight Loss
      • Detoxification
      • Supplementation
      • Educational Resources
    • ABOUT
    • CONTACT
    • TESTIMONIALS
    • Active Client Resources
Nourish
  • HOME
  • SERVICES
    • The Process
    • Anti-Inflammatory Diets
    • Mind-Body Eating
    • Weight Loss
    • Detoxification
    • Supplementation
    • Educational Resources
  • ABOUT
  • CONTACT
  • TESTIMONIALS
  • Active Client Resources

Detoxification

 

Detoxification: A Natural Process

Your body continuously detoxifies itself to eliminate harmful substances and maintain health.


The Reality of Toxic Burden

  • Most people carry 400-800 toxic chemicals in their cells.
  • Environmental toxins and internally produced waste, when not properly eliminated, accumulate and create a toxic burden.
  • This buildup can lead to serious health issues.


Health Consequences of Toxic Overload

  • Low Energy & Fatigue – Chronic fatigue, brain fog, trouble sleeping, and waking up tired.
  • Impaired Metabolism – Difficulty losing weight due to weight loss resistance.
  • Increased Cancer Risk – Higher likelihood of colon, lung, liver, and bladder cancer.
  • Weakened Immune System – Frequent illness and slow recovery from colds, coughs, and flu.
  • Autoimmune Diseases – Increased risk of immune dysfunction.
  • Cognitive Decline – Memory issues, poor attention, and focus difficulties.
  • Allergic & Skin Reactions – Allergies, asthma, eczema, and acne.
  • Chronic Pain – Headaches, migraines, and muscle spasms.


Ongoing Detox Support is Essential

  • Toxin exposure is unavoidable, making regular detoxification necessary.
  • A clinically supervised purification process can improve physical and mental well-being.


How Do You Cleanse Your Body?  A Therapeutic Detox Includes:

  • A Detoxification Diet - this involves increasing consumption of nutrient dense foods and removing stressors like sugar, alcohol, processed foods, and acidic foods like coffee.
  • Detox drinks are included to balance the pH of the body and increase alkalinity.  Examples include making and drinking an alkaline broth consisting of vegetables or drinking hot water with lemon.
  • Targeted supplements that push the liver to do its "clean up" and support for healthy bowel elimination are key.
  • Increasing water consumption.

Each year the U.S releases a staggering 4 billion pounds of toxins including mercury, lead, cadmium, arsenic, pesticides, insecticides, dioxins, furans, phthalates, and PCBs. These are just some of the foreign substances that are contaminating the air, water, soil, plants, animals…and of course humans. 



Find out more

5 Star Review

"I came to the point in my health that I rather needed to get to the bottom of what was all going wrong with my body and health, or you might as well have put me in a pine box and call it done! 


Megan has not only helped me with better food choices to heal my gut, but she has also helped me with my emotional relationship with food. Food was always an indulgence to me before. Now food is a means to being healthy. She absolutely respects my want to live a cleaner and more organic lifestyle
I have been working with Megan now for 3 months and have lost 40lbs, reduced my lupus symptoms, especially the inflammation, and am only just beginning! I am truly grateful for Megan and the life she has given back to me!"

                             L.G.

Detoxification Diets

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