Autoimmune Disease and Inflammation

Researchers today suggest that inflammation is a root component of disease states. A small amount of inflammation tells the body to heal. For most, we struggle with chronic or systemic inflammation that confuses the body and prevents healing.

Many foods are hard on the body to digest and can  put stress on the body. This added stress can increase inflammation or contribute to the inability to lower inflammation.  

Megan works closely with her clients to design the right anti inflammatory food plan. This may include: food elimination, rotation diet, food intolerance testing, and/or a low allergenic diet. All plans are customized to meet your individual needs and health issues.