What do you do when there is a new health diagnosis or change in health status?
Receiving a diagnosis or experiencing a change in your health can be stressful, frustrating and overwhelming. Most clients choose to work with Nourish Nutrition Consulting (NNC) to get the tools and support for regaining health and decreasing symptoms. They recognize that they do not feel as well as they want or they want to explore alternative treatment, beyond medication, to address a health change or goal. There is recognition of a need to change, re-evaluate health goals, and learn new tools to reach those goals.
Nourish Nutrition Consulting (NNC) was created with the goal of bridging the gap between a health diagnosis and continuing to thrive. Focusing on nutrition including anti-inflammatory diets, targeted supplementation, detoxification and gut restoration, hormone balancing and mind-body eating are tools that can be supportive in helping the body to heal and function as optimal as possible.
Health is a journey, not a one day thing; likewise eating well is an important part of everyday living to stay healthy and optimize when there is a health change or diagnosis.
Registered Dietetic Tech & Certified Mind-Body Eating Coach
Megan Magee
is passionate and committed to helping clients reach their health goals and maintain those goals for long-term, lifetime health. Consultations offer individualized care with long-term, realistic goal setting. On-going support keeps clients motivated and on-track to successfully reach health goals.
SERVICES
Consultations
Autoimmune Conditions
Mind-Body Eating
Nutrition consultations are devoted to meeting each client’s needs while focusing on the principles of whole food nutrition, balance, moderation, healthy food selection and meal planning, portion size, and goal setting—all with on-going support.
Mind-Body Eating
Autoimmune Conditions
Mind-Body Eating
Mind-body eating is a groundbreaking approach to creating a new relationship with food, that feels good to a person mentally, physically, spiritually, and emotionally.
Autoimmune Conditions
Autoimmune Conditions
Autoimmune Conditions
Are you struggling with: Hashimoto's, Rheumatoid Arthritis, Fibromyalgia, Diabetes, Digestive changes (IBS/ IBD, Crohns/ Colitis), or another major health condition? Medical nutrition therapy can help lower the inflammation in your body to reduce and manage symptoms.
Hormone Balancing
Hormone Balancing
Autoimmune Conditions
Are you struggling to reach your health goals and cant figure out why?
It's possible that hormone imbalance is the root cause.. Hormones are chemical messengers that must be present in the right amount. Too little or too much prevents the body from doing what it needs to.
Weight Loss
Hormone Balancing
Detoxification
Many people need to lose weight. Not everyone needs the same plan, motivation and support to reach one's health goals. An individualized care plan with education and support are key to long-term success in weight loss and maintenance.
Detoxification
Hormone Balancing
Detoxification
Detoxification is a natural and normal purification process that our bodies continuously use to get rid of substances that can be harmful to our health.
Supplementation
Supplementation
Supplementation
Megan’s philosophy on nutrition is food first. However, as we begin your healthy journey, nutritional supplementation may be recommended to eliminate your symptoms and strengthen and rebuild your nutritional status.