Nourish your body with Nutrition!
Resources

Books

Children/ Teen Eating

Ludwig, David, M.D., Ph.D.  Ending the Food Fight.  New York:  Houghton Mifflin Company. 2007.   

Eating Disorders

Heaton, Jeanne Albronda, Ph.D., and Claudia J. Strauss.  Talking to Eating Disorders.  England: Penguin Books.  2005. 

Weight Loss

Becks, Judith S., Ph.D.  The Beck Diet Solution.  Alabama:  Oxmoor House, Inc.  2008.

Hyman, Mark, M.D.  Ultra Metabolism.  New York:  Atria Books.  2006. 


Lifestyle

Brazier, Brendan.  The Thrive Diet.  Canada:  Penguin Group.  2007.

Campbell, T. Colin, Ph.D., and Thomas M. Campbell II.  The China Study.  Texas:  BenBella Books. 2006.

Varona, Verne.  Nature’s Cancer-Fighting Foods.  New York:  Reward Books.  2001. 


Healthy Recipes and Cookbooks

Atlas, Nava.  The Vegetarian 5-Ingredient Gourmet.  New York: Broadway Books.  2001.

www.wholefoodsmarket.com  This is a great resource for recipes as well as finding foods for special diets like gluten and dairy free living. 

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